| General Chat | ||||
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TRI-OKC Events & Announcements General information and announcements covering upcoming meetings, membership, and special events. Moderators Becky, Tanya, vivien, triokcvp, Jane H, hhicks, phillipv, RKM, brsholar |
96 | 701 | Thu Mar 04, 2010 2:39 am cray121  |
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Misc Multisport Related General questions and discussions that are multisport related but don't fit in a category below. If enough chat is generated on a topic we will move it to it's own forum. Moderator phillipv |
411 | 2576 | Wed Mar 10, 2010 7:20 pm BenH |
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SMW Region Multisport Events Post your questions or comments about duathlons and triathlons in USAT's South Midwest Region (OK, AR, TX, LA, NM) like DeGray, Ironhead Events, Tulsa, etc. Looking for recommendations on where to PR, where to stay, what a course is like? Someone here probably knows! Moderator phillipv |
51 | 647 | Tue Mar 09, 2010 2:44 pm buzz |
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Non-Club/Out of Area Events Post your questions or comments about events that are not hosted by TRI-OKC here. Looking for recommendations on where to PR, where to stay, what a course is like? Someone here probably knows! Moderator phillipv |
360 | 2480 | Tue Mar 02, 2010 4:54 pm glen woods |
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Completely off topic Just want to spout off about something, say hi, or talk about the weather? Here is the spot. Off topic threads from other forums will likely be moved here... Moderator phillipv |
502 | 3187 | Wed Mar 10, 2010 5:33 pm utilityguy1 |
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Health & Science Forum Topics related to nutrition, fueling the body (before, during & after an event), anatomy, physiology, rehab, training/performance monitoring and enhancement, etc. |
68 | 499 | Mon Mar 01, 2010 7:25 pm wolfie |
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HEY! I'm racing this weekend!! If you're doing an event this weekend. Let everybody know. We'll know who to keep an eyeball on and you can see who you're racing with. Some events may be swiped clean after the completion of the event. Moderator phillipv |
125 | 1010 | Fri Dec 11, 2009 2:01 pm tri140.6 |
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Race Reports Use this forum to a post race report or review, be at an overview or your personal story. Also, post your personal results here, too. Let us know if you PR'd the event, PR'd a swim, bike, or run segment. Post your placing, OA (overall) and/or AG (age group). Moderator phillipv |
168 | 1336 | Sun Nov 29, 2009 7:17 pm Tanya |
| Club Events | ||||
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March in Okarche Duathlon (Mar 27, 2010) Questions and comments about the March in Okarche Duathlon. 5Kr, 30Kb, 5Kr. For 2010, MIO will be the USAT/SMW Oklahoma State Championship Duathlon. Moderators triokcvp, triokie, xterragirl |
7 | 16 | Sun Feb 28, 2010 4:55 pm xterragirl |
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Route 66 Triathlon Festivus (June 5 & 6, 2010) Questions and comments about the Route 66 Triathlons. Sprint Distance on Saturday and International Distance (USAT Regional Qualifier for Nationals and Best of US Qualifer) on Sunday. Aquabike on Sunday's race, too! New in 2010: Splash-n-Dash on Tuesday June 1st. 500ms/2mr and party. Website: www.route66triathlon.com . Moderators Tanya, buzz, hhicks |
78 | 521 | Wed Mar 10, 2010 5:27 pm buzz |
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Draper Lake Duathlons (Jul 10 & 11, 2010) Questions and comments about the Draper Lake Duathlons. On-road Duathons on Saturday and Off-road Du on Sunday. Saturday's On-Road Duathlon will also include the USAT National Long Course Championship Duathlon 10K Run/69K Bike/10K Run) Moderator brsholar |
43 | 255 | Fri Jan 01, 2010 8:44 pm brsholar |
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Hillapalooza Tri @ Edmond Park (August 15, 2010) 1.5ks/40kb/10kr International distance and 400ys/10mb/2mr sprint triathlons held at Lake Arcadia, Edmond, OK. This 2nd year event offers a great challenge for the long course participants and great venue for the fast sprinter, transition kings, and 1st-timers/newbie triathlete on the short course. Moderator Becky |
29 | 116 | Tue Jan 26, 2010 2:15 pm Becky |
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Redman (Sep 25, 2010) There is a discussion board for Redman on the Redman website: www.redmantriathlon.com . |
18 | 116 | Sat Jan 09, 2010 7:54 pm buzz |
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Fall Classic Duathlon (Oct 17, 2010) Purcell, OK Fall Classic Duathlon in Purcell, OK 4k4/24kb/4kr. 1:30 PM Start Time w/Race Day Packet Pickup Moderator BenH |
15 | 111 | Sun Nov 08, 2009 8:34 pm BenH |
| Training | ||||
| Forum | Topics | Posts | Last Post | |
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HEY! I'm Working Out!!! Use this Forum if you are working out and looking for some company. Post your swim, bike, run or whatever workout here. Your post will be swiped clean after your workout has been completed. Moderator phillipv |
307 | 2036 | Sat Feb 27, 2010 2:21 am Rob Bell |
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Swim Questions about training for the swim, type of equipment needed, wetsuits, toys, etc. Moderator phillipv |
99 | 872 | Tue Feb 23, 2010 10:21 pm buzz |
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Bike Questions about training for the ride, bicycle fit, equipment needs, helmets, tires/wheels, etc.. Moderator phillipv |
98 | 643 | Wed Feb 17, 2010 12:41 pm RunninOnEmpty |
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Run Questions about training for the run, shoes, injury recovery and prevention, etc. Moderator phillipv |
46 | 404 | Thu Jan 28, 2010 6:05 pm lee |
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Tips on Training Post your little known secrets to successful training in the area of multisport. This forum will also host the USAT Tip of the Week, which can be found at: http://usatriathlon.org/content/index/2214 |
25 | 100 | Fri Jan 15, 2010 8:43 pm buzz |
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Points Challenge Want to build a great base for the upcoming season? Want to get in the best shape ever for Route 66? Consider joining the TRI-OKC Points Challenge! www.triokc.org/?p=289 |
12 | 139 | Thu Sep 17, 2009 12:43 pm DavidK |
| Wanted / For Sale | ||||
| Forum | Topics | Posts | Last Post | |
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Bikes Looking to buy or "pedal" equipment. Sell, swap, wtb, or post your donation or needs here. Moderator phillipv |
103 | 281 | Tue Mar 09, 2010 8:41 pm LaurenLR |
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Misc Gear Wetsuits, timing devices, workout equipment, toys, etc. Moderator phillipv |
69 | 281 | Fri Mar 05, 2010 1:55 am tcone |
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